Wise Warrior Gym (formerly REAL Self Defense Center)

Ground Zero: REAL Self Defense Module 02

Posted May 30th, 2018 in News

Ground Zero Defense

The REAL Self Defense, 8-hour Ground Zero Certification Course covers three key perspectives that are essential to any reality based self–defense program.

  • The Best: active avoidance to keep the Attacker from grabbing you and to stay out of touching distance
  • The Good: a superior standing position when you opponent is down and you need to keep him grounded.
  • The Bad: equally grounded when yourself and the Attacker are grounded and you must fight your way up from the floor and get to safety.
  • The Ugly: inferior grounded position when you need to protect yourself and stand up safely.

This individual training module is part of an ongoing, functional personal protection and Officer & Security series.


WHERE: Wise Warrior Gym • 12832 141-street NW, Edmonton AB T5L 4N8
WHEN: Mondays • 8:00pm – 9:30pm
WHO: Calen Paine • 780–667–9911
COST: first class is always FREE OF CHARGE

For 20 years Wise Warrior Gym® has provided the province of Alberta with comprehensive and functional conflict resolution and self defense training. The overriding philosophy presented in every REAL Self Defense™ module is to use alert awareness and verbal de-escalation to avoid or escape a confrontation before it can intensify to physical violence. Specific legalities of defending yourself are emphasized throughout the training process. Each of the six certification programs are presented in a 6 month cycle and are self-contained 8-hour modules that will benefit the student independent of the other training modules.

Citizen's Protection & Weapons Safe DVD Sets

Now a 5 DVD set! CIT–PRO is the foundational empty-hand self defense training program that instructs you how to enhanced your security and safety with core principles, practical strategies and the techniques to prevent real world violence. You will learn to enhance your awareness, how to verbally diffuse a situation to avoid confrontation and the functional physical skills needed to deal with violent aggression then get to safety.

Start your Wise Warrior journey. Call us to schedule a free gym tour and class!