Whether you have a current safety concern or just want to be expertly prepared, our coaches will help you take charge of your safety with our unrivaled REAL Self Defense classes and training.
Our REAL Self Defense is based on over 20 years of refinement and continual development. We emphasize real-world functionality and a safe, graduated, progressive training approach. We cover the full-spectrum of personal protection in a fun and lively training environment, giving you the competence and confidence to effectively defend yourself.
Most martial art methods require years of practice before you can competently perform the techniques to defend yourself. Our unique "Aliveness" training eliminates boring repetition and helps you master skills faster. What you learn in a class you will be able to perform functionally, drill-by-drill, class-by-class. Our classes bring you to a high level of preparedness in the most safe, progressive and direct way possible.
As an overriding philosophy, you will be taught to use alert awareness and verbal de-escalation to avoid or escape a confrontation before it can escalate to physical violence. Specific legalities of defending yourself are emphasized throughout the training process.
Who Can Join
Adults and youth, co-ed Beginner to advanced
All fitness levels
Length of Program
Six modules that rotate on a 6-month cycle.
It does not matter which module you start with. Jump in at any time.
How to Participate
Membership or drop-in punch pass
Start your Wise Warrior journey. Call us to schedule a free gym tour and class!